Our breakfast and snack option is a suitable alternative for almost all the categories we are serving. The meals are designed to suit a busy life schedule without compromising on the health aspects. Easy to carry around and enjoy in almost any setting, the meals deliver 375-385 Kcal per serving. With a macro split of (Proteins 40% Carbohydrates 40% Fats 20%), we guarantee our clients with clean and healthy calories from this meal options. The meals can be consumed as breakfast, day or night snacks, as a pre workout meal to fuel your training or as per the consumers’ wishes.

Ideal package for

  • Men and women looking to get a quick healthy meal.
  • Provides a quick energy boost to start the day.
  • Ideal for a pre-workout meal to fuel intensive workouts
  • Best with a cup of coffee or green tea.
  • Berries & honey or low calorie syrup go well with the pancakes if served for breakfast.

About meals

  • High carb meal with a macro split of (P40% C40% F20%)
  • Rich in fiber and nutrients from berries.
  • Can be served warm or cold.
  • High protein to build and repair muscle.
  • Protein 40%
  • Carbs 40%
  • Fat 20%

PROTEIN OATS PANCAKES

Protein Pancakes. Pancakes that you don’t need to earn or feel guilty after consumption. A healthy pancake option made from oats and eggs to spice up your breakfast or pre-workout meals. Easily customisable at home by sprinkling your favourite low calorie syrup or honey topped with berries and a banana if you so wish. The only guilt you will get will be “why did I not get more?” 

One (1) package includes four (4) pancakes.

Meal facts: Proteins 27g | Carbs 24g | Fats 15g | 380 Kcal

Ingredients: Oats, Cottage cheese, Eggs, Baking powder, Vanilla essence, Olive oil.

     

PROTEIN OATS PANCAKES

Protein Pancakes. Pancakes that you don’t need to earn or feel guilty after consumption. A healthy pancake option made from oats and eggs to spice up your breakfast or pre-workout meals. Easily customisable at home by sprinkling your favourite low calorie syrup or honey topped with berries and a banana if you so wish. The only guilt you will get will be “why did I not get more?” 

One (1) package includes four (4) pancakes.

Meal facts: Proteins 27g | Carbs 24g | Fats 15g | 380 Kcal

Ingredients: Oats, Cottage cheese, Eggs, Baking powder, Vanilla essence, Olive oil.

     

ENGLISH STYLE PROTEIN OATS MUFFINS

Protein Muffins. A healthy indulgence that goes well with your coffee, tea or its own at any time of the day. Our English style protein oat muffins are a must have if you are looking to style up your days with a healthy desert like meal. Made from oats, cottage cheese, protein powder and berries, this is as healthy as it gets when speaking of muffins. Forget about having your breakfast and start enjoying your breakfast.

One (1) package includes three (3) muffins.

Meal facts: Proteins 27g | Carbs 29g | Fats 10g | 382 Kcal

Ingredients: Oats, Blue berries, Cottage cheese, Strawberry/Vanilla Protein powder, Fruit sauce (Mango/ apple), Olive oil.

ENGLISH STYLE PROTEIN OATS MUFFINS

Protein Muffins. A healthy indulgence that goes well with your coffee, tea or its own at any time of the day. Our English style protein oat muffins are a must have if you are looking to style up your days with a healthy desert like meal. Made from oats, cottage cheese, protein powder and berries, this is as healthy as it gets when speaking of muffins. Forget about having your breakfast and start enjoying your breakfast.

Meal facts: Proteins 27g | Carbs 29g | Fats 10g | 382 Kcal

Ingredients: Oats, Blue berries, Cottage cheese, Strawberry/Vanilla Protein powder, Fruit sauce (Mango/ apple), Olive oil.

Disclaimer: Meals must be stored appropriately in a fridge or cold room if not consumed immediately. Meals are ok and good to eat within 4 days after the delivery when stored correctly. Meals can be preheated in the microwave for around 2-4 mins. Remove the top lid before preheating. If the meal comes with an extra sauce, remove the sauce before heating the meal. Our meals can be frozen for later use. They are good for consumption for about a month after storage in a freezer.  Additional sauces can be used on the meals but healthier options with low sugar levels are recommended. For better results, our meals should be consumed according to your own personal calorie needs.

Disclaimer: Meals must be stored appropriately in a fridge or cold room if not consumed immediately. Meals are ok and good to eat within 4 days after the delivery when stored correctly. Meals can be preheated in the microwave for around 2-4 mins. Remove the top lid before preheating. If the meal comes with an extra sauce, remove the sauce before heating the meal. Our meals can be frozen for later use. They are good for consumption for about a month after storage in a freezer.  Additional sauces can be used on the meals but healthier options with low sugar levels are recommended. For better results, our meals should be consumed according to your own personal calorie needs.